Burst of Happyness

When was the last time you showed some love to your feet? We usually forget to take proper care of our feet unless we experience a problem. However, pampering your feet is very essential to keep them in good condition. Why Foot Care is Important Regular care of your feet helps early detection of fungal infections, bunions, corns and similar other signs at initial stage and hence, you can treat them before they start causing trouble Cutting, clipping and cleaning of toenails avoid their inward growth and eliminates dirt as well as bacterial infections and bad odour It also helps prevent dryness and cracking of heels. Importance of Exfoliating Feet Exfoliating your feet is a must – I do recommend doing it daily as it prevents formation of painful corns or bunions. It also encourages growth of new cells and keeps your feet smooth and helps get rid of sun tan. Tip: Keep a hard bristle brush in the shower and scrub your feet for a few minutes every day. A great way to t...

I have been meaning to write this blog post for a while as I have received calls from many of you requesting me to make a natural sunscreen. However, I have been unsuccessful in making a stable product with adequate protection. So I’m offering you some simple recipes that you can try yourself. We can’t deny the benefits of using a sunscreen – It prevents premature ageing, reduces tanning and the chances of skin cancer due to sun exposure. However, the ingredients of most sunscreens are alarming as they often contain endocrine disrupting chemicals or toxic components, which are responsible for numerous health issues. So, the dilemma is whether to use or not to use sunscreen. Since there are strong advocates of both sides of the argument, I think the safest bet is to make a simple, natural sunscreen at home. With a little research and effort, you can easily prepare your  own natural sunscreen  lotion or  cream  at your home, ensuring the safest sunscreen pro...